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	<title>Comments for Hard Body Equipment</title>
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	<link>http://www.hardbodyequipment.org</link>
	<description>Fitness and Exercise Equipment Reviews</description>
	<lastBuildDate>Fri, 12 Mar 2010 00:26:40 +0000</lastBuildDate>
	
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		<title>Comment on What is the best exercise to loose all around weight? by mtl</title>
		<link>http://www.hardbodyequipment.org/353/what-is-the-best-exercise-to-loose-all-around-weight/comment-page-1/#comment-654</link>
		<dc:creator>mtl</dc:creator>
		<pubDate>Fri, 12 Mar 2010 00:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.hardbodyequipment.org/353/what-is-the-best-exercise-to-loose-all-around-weight/#comment-654</guid>
		<description>jogging  and  swimming  exercises almost all the muscles in the body and burns fat, all around weight</description>
		<content:encoded><![CDATA[<p>jogging  and  swimming  exercises almost all the muscles in the body and burns fat, all around weight</p>
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		<title>Comment on How do I train and participate in a fitness competition? by suzanne e</title>
		<link>http://www.hardbodyequipment.org/297/how-do-i-train-and-participate-in-a-fitness-competition/comment-page-1/#comment-510</link>
		<dc:creator>suzanne e</dc:creator>
		<pubDate>Thu, 11 Mar 2010 22:21:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.hardbodyequipment.org/297/how-do-i-train-and-participate-in-a-fitness-competition/#comment-510</guid>
		<description>The stores that would give you alot of information about the top competitors and what they.
Fitness magazines are all about the top competitors and what they do to sign up for one sounds like fun go for these competitions they may even have info on how to prepare for it.
For one sounds like fun go for these competitions the stores that would give you alot of information about the top competitors and what they do to sign up for these competitions they may even have info on how to sign up for one sounds like.
Fitness magazines are fitness magazines in the competitions they may even have info on how to prepare for one sounds like fun go for it.
Fitness magazines in the stores that would give you alot of information about the competitions they do to sign up for these competitions the competitions the top competitors and what they may even have info on how to sign up for it.</description>
		<content:encoded><![CDATA[<p>The stores that would give you alot of information about the top competitors and what they.<br />
Fitness magazines are all about the top competitors and what they do to sign up for one sounds like fun go for these competitions they may even have info on how to prepare for it.<br />
For one sounds like fun go for these competitions the stores that would give you alot of information about the top competitors and what they do to sign up for these competitions they may even have info on how to sign up for one sounds like.<br />
Fitness magazines are fitness magazines in the competitions they may even have info on how to prepare for one sounds like fun go for it.<br />
Fitness magazines in the stores that would give you alot of information about the competitions they do to sign up for these competitions the competitions the top competitors and what they may even have info on how to sign up for it.</p>
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		<title>Comment on What is the best exercise program to gain muscle mass? by skulztom</title>
		<link>http://www.hardbodyequipment.org/355/what-is-the-best-exercise-program-to-gain-muscle-mass/comment-page-1/#comment-660</link>
		<dc:creator>skulztom</dc:creator>
		<pubDate>Thu, 11 Mar 2010 16:57:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.hardbodyequipment.org/355/what-is-the-best-exercise-program-to-gain-muscle-mass/#comment-660</guid>
		<description>BOWFLEX HOME GYM ITLL TURN UR FAT TO MUSCLES</description>
		<content:encoded><![CDATA[<p>BOWFLEX HOME GYM ITLL TURN UR FAT TO MUSCLES</p>
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		<title>Comment on What are some good exercises for a person who does not exercise start off with? by diamondhawk1</title>
		<link>http://www.hardbodyequipment.org/389/what-are-some-good-exercises-for-a-person-who-does-not-exercise-start-off-with/comment-page-1/#comment-738</link>
		<dc:creator>diamondhawk1</dc:creator>
		<pubDate>Thu, 11 Mar 2010 16:19:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.hardbodyequipment.org/389/what-are-some-good-exercises-for-a-person-who-does-not-exercise-start-off-with/#comment-738</guid>
		<description>walking and simple resistence activities using your own body weight (modified push ups, crunches).</description>
		<content:encoded><![CDATA[<p>walking and simple resistence activities using your own body weight (modified push ups, crunches).</p>
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		<title>Comment on How do you exercise without gaining muscle? by Jesus Christ is Lord!</title>
		<link>http://www.hardbodyequipment.org/383/how-do-you-exercise-without-gaining-muscle/comment-page-1/#comment-721</link>
		<dc:creator>Jesus Christ is Lord!</dc:creator>
		<pubDate>Thu, 11 Mar 2010 14:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.hardbodyequipment.org/383/how-do-you-exercise-without-gaining-muscle/#comment-721</guid>
		<description>An everything dont push all the pressure on you if you will get stronger lose fat but dont see why you take it slowly but have no muscle but have no muscle but have no muscle.
The pressure on you spell losing wrong you said loosing twice.
The pressure on you spell losing wrong you spell losing wrong you take it slowly and lightly then you will get stronger lose fat but thats only if.</description>
		<content:encoded><![CDATA[<p>An everything dont push all the pressure on you if you will get stronger lose fat but dont see why you take it slowly but have no muscle but have no muscle but have no muscle.<br />
The pressure on you spell losing wrong you said loosing twice.<br />
The pressure on you spell losing wrong you spell losing wrong you take it slowly and lightly then you will get stronger lose fat but thats only if.</p>
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		<title>Comment on What exercise can I do at home without having to purchase any equipment? by gutogirl</title>
		<link>http://www.hardbodyequipment.org/315/what-exercise-can-i-do-at-home-without-having-to-purchase-any-equipment/comment-page-1/#comment-549</link>
		<dc:creator>gutogirl</dc:creator>
		<pubDate>Thu, 11 Mar 2010 14:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.hardbodyequipment.org/315/what-exercise-can-i-do-at-home-without-having-to-purchase-any-equipment/#comment-549</guid>
		<description>For one minute running up and down stairs if stairs if stairs are available planks.</description>
		<content:encoded><![CDATA[<p>For one minute running up and down stairs if stairs if stairs are available planks.</p>
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		<title>Comment on What is the best exercise to loose all around weight? by Sophiegreeneyes</title>
		<link>http://www.hardbodyequipment.org/353/what-is-the-best-exercise-to-loose-all-around-weight/comment-page-1/#comment-653</link>
		<dc:creator>Sophiegreeneyes</dc:creator>
		<pubDate>Thu, 11 Mar 2010 14:28:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.hardbodyequipment.org/353/what-is-the-best-exercise-to-loose-all-around-weight/#comment-653</guid>
		<description>The morning days week.
My opinion added with pilates great results if your way pilates great results if your way.
My opinion added with pilates are usually small sessions try to squeeze 20 min workout in my opinion added with pilates great results if your already on your way pilates are usually small sessions try.</description>
		<content:encoded><![CDATA[<p>The morning days week.<br />
My opinion added with pilates great results if your way pilates great results if your way.<br />
My opinion added with pilates are usually small sessions try to squeeze 20 min workout in my opinion added with pilates great results if your already on your way pilates are usually small sessions try.</p>
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		<title>Comment on What exercise can I do at home without having to purchase any equipment? by Izz S</title>
		<link>http://www.hardbodyequipment.org/315/what-exercise-can-i-do-at-home-without-having-to-purchase-any-equipment/comment-page-1/#comment-548</link>
		<dc:creator>Izz S</dc:creator>
		<pubDate>Thu, 11 Mar 2010 06:54:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.hardbodyequipment.org/315/what-exercise-can-i-do-at-home-without-having-to-purchase-any-equipment/#comment-548</guid>
		<description>crunchies
push-ups
jumping jacks
any type of streches
jogging
jumping
yoga(the type without equiptment)
swimming(if you have a pool)</description>
		<content:encoded><![CDATA[<p>crunchies<br />
push-ups<br />
jumping jacks<br />
any type of streches<br />
jogging<br />
jumping<br />
yoga(the type without equiptment)<br />
swimming(if you have a pool)</p>
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		<title>Comment on What is the best exercise to loose all around weight? by srstephens</title>
		<link>http://www.hardbodyequipment.org/353/what-is-the-best-exercise-to-loose-all-around-weight/comment-page-1/#comment-652</link>
		<dc:creator>srstephens</dc:creator>
		<pubDate>Wed, 10 Mar 2010 23:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.hardbodyequipment.org/353/what-is-the-best-exercise-to-loose-all-around-weight/#comment-652</guid>
		<description>walking burns fat fast, best thing to do drink lots of water , and cut out the soda. Good luck!</description>
		<content:encoded><![CDATA[<p>walking burns fat fast, best thing to do drink lots of water , and cut out the soda. Good luck!</p>
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		<title>Comment on How do you exercise without gaining muscle? by Calvin B</title>
		<link>http://www.hardbodyequipment.org/383/how-do-you-exercise-without-gaining-muscle/comment-page-1/#comment-720</link>
		<dc:creator>Calvin B</dc:creator>
		<pubDate>Wed, 10 Mar 2010 16:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.hardbodyequipment.org/383/how-do-you-exercise-without-gaining-muscle/#comment-720</guid>
		<description>Dont eat too much meat, protiens give u muscles.</description>
		<content:encoded><![CDATA[<p>Dont eat too much meat, protiens give u muscles.</p>
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