What exercise machine should I use at the gym?
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Margaret asked:
Over the summer I want to start exercising; I wish to slim down my thighs and get a firm butt. Which is the best exercise machine (that would be available at a local YMCA) that could help me do these things? Also, when is it the least crowded at the gym?
Algernon
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What exercise is best to tone my thighs and abdominals/ stomach?
—— asked:
Please keep in mind exercise, not machine. Plus, if you wouldn’t mind, can you describe the exercise or show a link describing how to do it, or someone doing it. Thanks ahead of time.
awesome possums everyone. I’ll try all of it and see how it works, once again, thx!
Colette
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Exercise Bikes Top Choice For Fitness
Stationary Bikes Continue To Be A Top Choice For Overall Fitness
While some people may be wowed by the promises of the new fancy exercise machines, the stationary exercise bike still gives one of the most effective workouts. Its true stationary bikes have been around for many years, and many people often mistakenly consider them less [...]
